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Common Questions 

Do you offer sliding scale rates?

Usually, I attempt to keep a couple of slots for sliding fee clients who are in need of low cost services. When a client reaches out to find out about services, I usually inform them about availability of these services and pricing. 

How long does each therapy session take?

 Most sessions are between 45-60 minutes. this dependents on what your insurance and out of pocket payments include. At times, when clients are going through a particular tough week, I try to accommodate for additional time or sessions. 

What is your technique or theory used?

I use a very interpersonal approach to therapy, which means that I use our time together to get to know your behaviors and feelings. Most of the time by increasing self-awareness around these, we can identify more adaptive ones. This can ultimately assist in bettering relationship dynamics. I also take a trauma-informed approach to assist in informing our treatment and processing some of these in our sessions. 

Do you accept insurance?

Do you offer sliding scale rates?

Usually, I attempt to keep a couple of slots for sliding fee clients who are in need of low cost services. When a client reaches out to find out about services, I usually inform them about the availability of these services and pricing. 

How long does each therapy session take?

Most sessions are between 45-60 minutes. this dependents on what your insurance and out of pocket payments include. At times, when clients are going through a particular tough week, I try to accommodate for additional sessions. 

What is your technique or theory used?

I use a very interpersonal approach to therapy, which means that I use our time together to get to know your behaviors and feelings. Most of the time by increasing self-awareness around these, we can identify more adaptive ones. This can ultimately assist in bettering relationship dynamics. I also take a trauma-informed approach to assist in informing our treatment and processing some of these in our sessions. 

Do you accept insurance?

I currently take two insurances United Healthcare (Optum) and Healthnet (Managed Health Network), this of course dependents on the availability of services. Insurance has to be verified for each client's benefits and co-payments. Once benefits are confirmed, a client can make a choice about scheduling services.

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